Water | 27.9g |
Energy | 387.0kcal |
Energy | 1619.0kJ |
Protein | 6.15g |
Total lipid (fat) | 23.86g |
Ash | 1.35g |
Carbohydrate, by difference | 40.75g |
Calcium, Ca | 41.0mg |
Iron, Fe | 0.79mg |
Magnesium, Mg | 62.0mg |
Phosphorus, P | 79.0mg |
Potassium, K | 539.0mg |
Sodium, Na | 0.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.621mg |
Manganese, Mn | 1.337mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.112mg |
Riboflavin | 0.118mg |
Niacin | 1.827mg |
Pantothenic acid | 0.715mg |
Vitamin B-6 | 0.528mg |
Folate, total | 87.0??g |
Folic acid | 0.0??g |
Folate, food | 87.0??g |
Folate, DFE | 87.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 39.0IU |
Fatty acids, total saturated | 3.102g |
16:0 | 2.85g |
18:0 | 0.252g |
Fatty acids, total monounsaturated | 15.109g |
18:1 undifferentiated | 15.109g |
Fatty acids, total polyunsaturated | 4.596g |
18:2 undifferentiated | 4.596g |
Cholesterol | 0.0mg |
Tryptophan | 0.074g |
Threonine | 0.236g |
Isoleucine | 0.285g |
Leucine | 0.489g |
Lysine | 0.384g |
Methionine | 0.103g |
Cystine | 0.109g |
Phenylalanine | 0.269g |
Tyrosine | 0.187g |
Valine | 0.345g |
Arginine | 0.473g |
Histidine | 0.17g |
Alanine | 0.35g |
Aspartic acid | 0.635g |
Glutamic acid | 0.986g |
Glycine | 0.285g |
Proline | 0.246g |
Serine | 0.261g |